Certified Mindfulness Facilitator
Therapeutic Music Facilitator
Barre´ Certified with a specialization in Trauma Informed Movement
L is a musician, therapeutic music facilitator, certified mindfulness facilitator and Barre instructor.
L has been a musician since a young age and at 15 received early admission to Berklee College of Music. By 19, she was signed with CBS Records, giving her the opportunity to work with famous artists such as Prince and Carlos Santana.
L combines her passion and knowledge of music and song writing with her deep longing of creating good physical and mental health. She has been firmly rooted on her own healing path and in 2022 completed a year long intensive at the Copper Beech Institute, to become a Certified Mindfulness facilitator. Lori’s speciality is in trauma informed, neuroscience based practices including; Somatic movement, vagus nerve stimulation and vocal toning.
L is dedicated to using her talents to collaborate with those who are struggling with chronic stress, emotional issues or have experienced deep trauma. Together, taking chances, she helps them find a sense of safety, empowerment and peace integrating the healing aspects of meditation with the release of musical expression.
One of her most important projects to date is working with formerly incarcerated musicians, creating a safe space for them to process feelings and emotions through the creation of music. Her programs allow for community and relationship building, improving self-confidence and emotion regulation. All of which are necessary components for mental health and well-being,