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Fri, Feb 02


Himalayan Institute

From Stressed Out To Blissed Out Self-Love Weekend Retreat

February 2-4, 2024 Restorative Yoga • Meditative Art • Sound Healing• Self-Care Rituals • Aromatherapy • Energy Medicine • Shamanic Ceremony

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From Stressed Out To Blissed Out                     Self-Love Weekend Retreat
From Stressed Out To Blissed Out                     Self-Love Weekend Retreat

Time & Location

Feb 02, 2024, 5:30 PM – Feb 04, 2024, 1:30 PM

Himalayan Institute, 952 Bethany Turnpike, Honesdale, PA 18431, USA


About the event

Join artist and sound healer Cari Skier and ERYT  500, yoga therapist Diane Speer, for a weekend of deep restoration, with a focus on self-love. 

Enjoy a beautifully curatedweeked of Restorative Yoga • Meditative Art • Sound Healing• Self-Care Rituals • Aromatherapy • Energy Medicine • Shamanic Ceremony • And take home practices!

This "Blissed Out" retreat is an immersive, transformational experience for people who want to go from stressed to completely renewed. Reconnect with yourself and your essence through a mindful yoga practice...immerse in sound healing experiences... ignite your inner creative spark with intuitive painting. Give yourself permission to let go of judgement and negative beliefs, and learn to love yourself through mind, body and soul self-care.   

Check out our retreat reviews here:


• Meditation and Yoga classes Daily

• Cacao Ceremony

•  Sound Healing 

• Intuitive Art Making

• Make & Take essential oil workshop

• Energy Medicine

• Free time to explore: Hike, canoe, *wellness treatments, meditation shrine, journal, open studio, Moka Cafe...

• Home made, Wholesome Vegetarian / Gluten free Breakfast, Lunch and dinner Included

*Accommodations and Wellness treatments are not included in the price.

Itinerary Sample


2:00-6:00 pm    Check in

6:00-7:00pm     Dinner

7:30 pm               Welcome ceremony

8:00 pm              Restorative yoga

8:45 pm               Savasana sound bath


6:00 am              Meditation in the shrine* 

7:00 am              Hatha Yoga*

7:30 -8:30am    Breakfast

9:00 am              Gentle Hatha yoga 

10:00 am            Intuitive art making

12:30-1:30pm    Lunch

3:00pm               Cacao Ceremony

4:00pm               Rose ritual, nature mandala with sound journey

6:00-7:00pm     Dinner

7:30pm                Fire ceremony


6:00 am              Meditation in the shrine*

7:00 am              Hatha Yoga*

7:30 -8:30am    Breakfast

9:00 am              Bliss self-care practices and Aromatherapy make & take

10:00 am            Energy Medicine

11:00 am             Closing ceremony

12:30-1:30pm    Lunch

*Himalayan staff activity

Check out of rooms is by 1:00pm

There are only a limited number of spots available, so book now and be one of the select few who get to join this retreat - 

Your friends will be sooooooo jealous!!! Our last 2 retreats sold out fast!

Retreat price is $550 and up depending on your room choice.

$350 Deposit* Required to secure your spot

*Please note, deposits are non-refundable after December 30, 2023, but can be credited toward another retreat.

To book your room follow this link:

Or call:  800.822.4547 X 1 to book rooms directly-*Mention You are from the Stressed Out To Blissed Out Retreat for the best room rates.

About the Himalayan Institute

Nestled in the rolling hills of the Poconos, the Himalayan Institute’s picturesque 400-acre campus offers breathtaking views, scenic trails, and peaceful spaces for reflection and contemplation. The campus offers hiking trails, a pond, contemplation stations, a meditation center and more. The institute has a wellness center offering a variety of services including massage and Ayurvedic treatments. These amenities are not included in the retreat. Please call ahead to book on your own.


Accomodations are not included in the retreat price, and are to be paid directly to the Himalyan Institute.

Please follow the link provided to choose your room.

Accomodations include:

Additional yoga classes, through the retreat center, meals, use of the tea lounge, cafe, wifi, trails, public spaces, and all the amenities that the retreat center offers. 

Check-in: 2 pm to 6 pm Friday

Check-out: After lunch on Sunday.

Cancellation Policy    

Please note our cancellation policy. We are a very small business, and in order to provide you with the best possible experience during your retreat we must cover logistics, services, materials, service fees and time prior to your arrival. 

Therefore, we do not offer refunds or credits for any reason 0-14 before our retreat. 

We do recommend travel insurance for all of our guest, in case of last minute cancellation needs.

100% program refund-30+ days before retreat start date, minus any service fees  incurred on our end and $50 processing fee

50% program refund-29-15 days before retreat start date minus any service fees  incurred on our end and $100 processing & materials fee

**0% program refund-0-14 days before retreat start date. *We will try to fill your spot from our waiting list. If we can fill your spot you will receive a $100 credit towards another retreat to be used within one calendar year of our retreat date. If we cannot fill your spot, we apologize, but we will not be able to offer you this credit.

**Because we do not provide refunds for these dates, please consider travel insurance for yourself .


  • Retreat Deposit

    *Accommodations are not included, and are paid directly to the Himalayan Institute. Please follow the link to book your room:

    Tax: +$28.00 Tax+$9.45 service fee
    Sale ended

    Sale ended



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