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Fri, Jan 12


Himalayan Institute

Creative Wellness Retreat

An Integrated and Innovative Approach for Self-expression and Healing. Self-expression for healing the soul. Experience intuitive art making, movement, mindfulness meditation, song writing for self-expression, sound baths , yoga and ceremony.

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Creative Wellness Retreat
Creative Wellness Retreat

Time & Location

Jan 12, 2024, 5:00 PM – Jan 14, 2024, 1:30 PM

Himalayan Institute, 952 Bethany Turnpike, Honesdale, PA 18431, USA


About the event

Join us for a unique weekend of self-expression and healing, in an immersive format. Using an integrative approach with techniques backed by neuroscience, participants will experience healing benefits at deep levels. Discover new ways to approach emotional and physiological wellbeing through a creative lens. Reconnect with yourself and your essence through a  meditation practices,  sound healing experiences, self-expression and ceremony.

No experience or skills are required for any of our activities. We will be there to guide and encourage every step of the way.

Learn to rewrite your story, so you can rewire your brain , reducing stress, burnout, feelings of anxiety and trauma.

We are only offering a limited number of spots for this special retreat, so book now!!! 

Check out our retreat reviews here:

*Sample schedule


2:00pm Check in and free time to roam the property

5:00 Yoga class by the Himalalyan Institute-optional 

6:00 Meditation at the shrine -optional 

6:00 Dinner 

7:30 Welcome and introductions 

8:00 Meditation practice and sound bath


6:00am Meditation in the shrine-optional 

7:00 Yoga class by the Himalalyan Institute-optional 

8:00 Breakfast  

9:30 Meditation practice-Somatic movement

10:30 Sensory motor art making session 

11:30 Healing instrument making session

12:30pm Lunch 

3:00-5:00 Song writing for self-expression session

6:00 Dinner 

7:30 Cacao & fire** ceremony 


6:00am Meditation in the shrine-optional 

7:00 Yoga class by the Himalalyan Institute-optional 

8:00 Breakfast 

9:30 Meditative practice-Vagus nerve stimulation

10:30 Music Session

11:30 Closing ceremony 

12:30pm Lunch

*May be subject to change

** Weather permitting


 Cancellation Policy 

• 60+ days before retreat start date-100% deposit refund

• 45-59 days before retreat start date-50% deposit refund

• 0-44 days before retreat start date-0% deposit refund

 Remaining Balance 

*In order to reserve your requested rooms-Payment balance is due within 7 days of booking deposit. Retreat host will contact you for details.

Remaining balance is due 90 days before the retreat start date.


  • Retreat program only

    For guests that have already registered their rooms through the Himalayan Center

    +$8.75 service fee
    Sale ended


    Sale ended



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